Every body is different, and so is every massage. Your customized massage session in Smyrna, GA is tailored to exactly what you need — whether that's relieving chronic muscle tension, easing stress, addressing specific pain points, or simply giving you space to relax. Liz combines techniques like deep tissue, Swedish massage, neuromuscular therapy, reflexology, and assisted stretching to create the perfect balance for your body. Located at 1246C Concord Rd SE Suite 202, Smyrna, GA 30080

Safe, nurturing prenatal massage in Smyrna, GA specially tailored for expecting mothers. This pregnancy massage helps relieve lower back pain, reduce swelling, ease muscle tension, and promote deep relaxation for both mom and baby. Liz is experienced in prenatal massage at every stage of pregnancy. Book your prenatal massage at ESR Body & Balance, 1246C Concord Rd SE Suite 202, Smyrna, GA 30080

Guided, gentle assisted stretching in Smyrna, GA designed to release stiffness, improve flexibility, and support better posture. Perfect if you sit at a desk all day, are active in sports, or just want to move more freely. A great complement to massage therapy for full-body mobility and recovery. ESR Body & Balance, 1246C Concord Rd SE Suite 202, Smyrna, GA 30080

Add heated basalt stones to your massage session in Smyrna, GA for deeper muscle relaxation, improved circulation, and a soothing, grounding experience. This hot stone enhancement must be booked as an add-on with any massage service at ESR Body & Balance.

Enhance your massage with warm Himalayan salt stones at ESR Body & Balance in Smyrna, GA. Mineral-rich salt stones promote deeper muscle relaxation, detoxification, and a calming, grounding experience. Must be booked as an add-on with a massage session.

A soothing treatment focused on the scalp to relieve built-up tension, encourage circulation, and promote overall relaxation. Great for stress relief, tension headaches, or simply adding calm to your session.

$15.00 deposit required for new clients

A quick, effective chair massage in Smyrna, GA targeting the neck, shoulders, and upper back. Perfect for stress relief on a busy schedule, corporate wellness events, or anyone who wants therapeutic relief without a full session. ESR Body & Balance, Smyrna, GA.

$20.00 deposit required for new clients

Expert deep tissue massage in Smyrna, GA targeting chronic muscle tension, knots, and stubborn pain points. Ideal for athletes, desk workers, and anyone dealing with persistent tightness or injury recovery. Liz specializes in therapeutic deep tissue work that gets to the root of your pain — not just the surface. Book your deep tissue massage at ESR Body & Balance, Smyrna, GA 30080.

$20.00 deposit required for new clients

Classic Swedish massage in Smyrna, GA designed for full-body relaxation, stress relief, and improved circulation. Long, flowing strokes ease muscle tension and calm the nervous system. Perfect if you're new to massage or want a soothing, restorative experience. Book your Swedish massage at ESR Body & Balance, Smyrna, GA.

$15.00 deposit required for new clients

Therapeutic reflexology in Smyrna, GA applying targeted pressure to specific points on the feet to promote healing, reduce stress, and restore balance throughout the body. Reflexology is a powerful complement to massage therapy and can be booked as a standalone session or combined with your customized massage. ESR Body & Balance, Smyrna, GA.

$20.00 deposit required for new clients

Specialized neuromuscular massage therapy in Smyrna, GA addressing chronic pain, muscle spasms, trigger points, and postural imbalances. This advanced technique targets the source of deep-rooted tension and pain that regular massage can't reach. Book with Liz at ESR Body & Balance, Smyrna, GA 30080.

Add a revitalizing foot scrub to any massage session in Smyrna, GA. Exfoliates and softens tired feet while enhancing your overall relaxation experience. Must be booked as an add-on with a massage service.

Enhance your experience with aromatherapy. Select from calming to energizing essential oil blends designed to relax the body, ease tension, or uplift your mood.

$50.00 deposit required for new clients

Your first visit is designed to ensure your care is safe, personalized, and effective. This 90-minute appointment includes a health assessment, review of your surgical history and recovery goals, followed by your first manual lymphatic drainage treatment. This gentle technique helps reduce swelling, support healing, improve lymphatic flow, and promote a smoother recovery. Compression garment application is included when needed. Medical clearance may be required for some clients. This consultation is required for all new post-surgical clients.

Support your body’s natural healing and wellness with a personalized manual lymphatic drainage session. This gentle, therapeutic massage is designed to encourage healthy lymphatic flow, reduce swelling and fluid retention, promote circulation, and support your body’s recovery process. Each session is tailored to your individual needs, whether you’re maintaining results after surgery or seeking lymphatic wellness. Compression garment application is included when needed. Medical clearance may be required for some clients. This service is provided within the scope of training and is not a substitute for medical care.