Every body is different, and so is every massage. Your customized massage session in Smyrna, GA is tailored to exactly what you need — whether that's relieving chronic muscle tension, easing stress, addressing specific pain points, or simply giving you space to relax. Liz combines techniques like deep tissue, Swedish massage, neuromuscular therapy, reflexology, and assisted stretching to create the perfect balance for your body. Located at Phenix Salon Suites, 3240 S Cobb Dr SE, Smyrna, GA 30080.

Safe, nurturing prenatal massage in Smyrna, GA specially tailored for expecting mothers. This pregnancy massage helps relieve lower back pain, reduce swelling, ease muscle tension, and promote deep relaxation for both mom and baby. Liz is experienced in prenatal massage at every stage of pregnancy. Book your prenatal massage at ESR Body & Balance, Phenix Salon Suites, Smyrna, GA 30080.

Guided, gentle assisted stretching in Smyrna, GA designed to release stiffness, improve flexibility, and support better posture. Perfect if you sit at a desk all day, are active in sports, or just want to move more freely. A great complement to massage therapy for full-body mobility and recovery. ESR Body & Balance, Phenix Salon Suites, Smyrna, GA.

Add heated basalt stones to your massage session in Smyrna, GA for deeper muscle relaxation, improved circulation, and a soothing, grounding experience. This hot stone enhancement must be booked as an add-on with any massage service at ESR Body & Balance.

Enhance your massage with warm Himalayan salt stones at ESR Body & Balance in Smyrna, GA. Mineral-rich salt stones promote deeper muscle relaxation, detoxification, and a calming, grounding experience. Must be booked as an add-on with a massage session.

A soothing treatment focused on the scalp to relieve built-up tension, encourage circulation, and promote overall relaxation. Great for stress relief, tension headaches, or simply adding calm to your session.

$15.00 deposit required for new clients

A quick, effective chair massage in Smyrna, GA targeting the neck, shoulders, and upper back. Perfect for stress relief on a busy schedule, corporate wellness events, or anyone who wants therapeutic relief without a full session. ESR Body & Balance, Phenix Salon Suites, Smyrna, GA.

$20.00 deposit required for new clients

Expert deep tissue massage in Smyrna, GA targeting chronic muscle tension, knots, and stubborn pain points. Ideal for athletes, desk workers, and anyone dealing with persistent tightness or injury recovery. Liz specializes in therapeutic deep tissue work that gets to the root of your pain — not just the surface. Book your deep tissue massage at ESR Body & Balance, Phenix Salon Suites, Smyrna, GA 30080.

$20.00 deposit required for new clients

Sports massage therapy in Smyrna, GA for athletes and active clients. ESR Body & Balance helps you recover faster, prevent injury, and improve performance. Whether you're training for a race, hitting the gym hard, or dealing with an old sports injury — Liz tailors every session to your activity level and recovery needs. Phenix Salon Suites, Smyrna, GA 30080.

$20.00 deposit required for new clients

Classic Swedish massage in Smyrna, GA designed for full-body relaxation, stress relief, and improved circulation. Long, flowing strokes ease muscle tension and calm the nervous system. Perfect if you're new to massage or want a soothing, restorative experience. Book your Swedish massage at ESR Body & Balance, Phenix Salon Suites, Smyrna, GA.

$15.00 deposit required for new clients

Therapeutic reflexology in Smyrna, GA applying targeted pressure to specific points on the feet to promote healing, reduce stress, and restore balance throughout the body. Reflexology is a powerful complement to massage therapy and can be booked as a standalone session or combined with your customized massage. ESR Body & Balance, Phenix Salon Suites, Smyrna, GA.

$20.00 deposit required for new clients

Specialized neuromuscular massage therapy in Smyrna, GA addressing chronic pain, muscle spasms, trigger points, and postural imbalances. This advanced technique targets the source of deep-rooted tension and pain that regular massage can't reach. Book with Liz at ESR Body & Balance, Phenix Salon Suites, Smyrna, GA 30080.

Add a revitalizing foot scrub to any massage session in Smyrna, GA. Exfoliates and softens tired feet while enhancing your overall relaxation experience. Must be booked as an add-on with a massage service.

Enhance your experience with aromatherapy. Select from calming to energizing essential oil blends designed to relax the body, ease tension, or uplift your mood.